Preparing For Your Visit
To help you get the most from your consultation and treatment, please keep the following in mind before your appointment.
Before Your Appointment
- Have a light meal 1–2 hours beforehand.
- Avoid arriving on an empty stomach.
- Refrain from alcohol or caffeine before treatment.
- Avoid strenuous exercise right before your visit.
For TCM Assessment
- Please do not brush your tongue before visiting.
- Avoid foods or drinks that may stain the tongue.
- Do not wear perfume or strong fragrances.
- Bring a list of medications or supplements.
Helpful To Bring
- Relevant scans, imaging or lab results.
- Any recent health reports or referrals.
- Questions you would like to discuss.
- An open mind and willingness to learn.
Our practitioners understand Chinese medicine may be new to some patients. We take time to explain our assessment, answer your questions, and tailor each treatment to your individual needs.
Personalised Care • Thoughtful Guidance • Holistic Support